What is the "Remaining Calm and Focused" Workshop?

Remaining Calm and Focused is an incredible 2.5 hour Workshop designed to educate, transform and empower.

Through a combination of learning, practical exercises and practice you will tackle how to remain Calm and reduce YOUR anxiety, as well as how to enhance YOUR Focus. Whether you want to improve your ability to be Calm in stressful situations - like presentations, meetings, hitting deadlines, social situations or learn how to increase your Focus to get the right things done at the right time ... this workshop is for You.

The workshop covers the following:

1. What is it to be Calm? > What do we mean? > What benefit does it have? 

2. What is it to be Focused? > What do we mean? > What benefit does it have?  

3. Examples of Calm and Focus > Sam's Then and Now > Martin's Then and Now

4. Let's Focus > Your Focus challenges > The Focus-Clarity-Calm Triangle 

5. Let's be Calm > Your Calm challenges > A powerful tool in your toolbox 

6. Checking In Time > Ensuring no stone unturned

7. Leave Prepared > Deep Relaxation > Focused Talk

This is an incredible opportunity to benefit from the skill of Focus and the ability to remain Calm, not just now, but through the year, the decade, and your lifetime. Focus and Calmness can be used in so many known and unexpected situations. You will learn things you didn't know. You will understand why you lack Focus and Calm at times. You will also be given the tools to able to deal with situations better than you could before. This is a wonderful chance to add Laser Focused and Composed to your skillset.

If this is something you want to explore for You, your Family, your Friends, your Team, your Deparment, your Company, Now is the time. 

Book your place at the next event or contact us to discuss making it happen in your company.